Day 1: Arrival and grounding at Loving Earth
14:00 Welcome drink and orientation: Meet your hosts and get an overview of your yoga retreat schedule.
14:00 - 17:00 Free time
17:00 - 18:00 Evening yoga and meditation A gentle, slow flow and breath work session to unwind from your journey.
18:15 Plant-based dinner served at Loving Earth cafe
Day 2: Cleanse and Connect
07:30 Warm lemon water
08:00 Morning yoga and pranayama Energising session focusing on breath work and movement.
09:00 Detox juice
09.30 Breakfast at Loving Earth Cafe
11:00 - 13:00 Free time
13:00 - 14:00 Lunch at Loving Earth Cafe
14:00 - 17:00 Free time
17:00 - 18:00 Restorative Aerial or Yin Surrender into stillness and deepen your connection within.
18:15 - 19:15 Dinner at Loving Earth Cafe
Day 3: Explore and expand
07:30 Warm lemon water
08:00 Vinyasa Flow - Flowing movements to energise and center yourself. 09:00 Detox juice
09:30 Breakfast at Loving Earth Cafe
11:00 - 13:00 Free time
13:00 - 14:00 Lunch at Loving Earth Cafe
14:00 - 17:00 Free time
17:00 Yin Yoga Nidra
18:15 - 19:15 Dinner at Loving Earth Cafe
Day 4: Reflection and departure
Wake up refreshed, with a renewed sense of clarity and calm.
07:30 Warm lemon water
08:00 Vinyasa Flow: A grounding session to seal your retreat experience. 09:00 Detox juice
09:30 Final plant-based breakfast at Loving Earth Cafe
10:00 Reflection and goodbyes: Share your experiences and set intentions for your journey ahead.
12:00 Check out and departure Leave feeling lighter, clearer, and deeply reconnected.
Free time and flexibility:
All scheduled activities are optional. You are encouraged to listen to your body and enjoy as much rest or exploration as you need.
Booking & Payment Policy
To secure your spot at the retreat, a non-refundable deposit of $50 is required at the time of booking.
Once your deposit is received, you’ll receive a confirmation email with all the retreat details, including what to bring and how to prepare.
Please note:
The remaining balance will be paid at Loving Earth on arrival, by cash or card only.
No-shows and late cancellations will not be refunded.
The deposit is non-transferable and cannot be used for any other purchases or bookings at Loving Earth.
We look forward to holding space for you on this nourishing retreat journey.
